What is it?
A token is a small piece of text that an AI model reads. A token can be a word, part of a word, a space, or punctuation. You may see a sentence. The model sees pieces. This matters because AI tools do not measure your input only by pages or words. They also measure how many tokens they need to process. Long documents, messy instructions, repeated text, and pasted email chains can all use up tokens quickly.
